Steel Cut Oats are my jam! After noticing my cholesterol was high and my mind wasn’t as sharp as I would like, I started researching foods proven to help lower cholesterol and increase brain function. It was suggested I make oatmeal a regular part of my diet, which was no problem because I love…
Category: recipes
100% natural hangover cure: You’ll thank me in the morning
Happy Friday my loves! More importantly, HAPPY FOOD REVOLUTION DAY EVE!!! Tomorrow, hundreds of chefs, health and wellness advocates and foodies are coming together to answer the call of celebrity chef Jamie Oliver: Food Revolution Day is an opportunity for everyone around the world to do something. The Food Revolution and Food Revolution Day is about…