Steel Cut Oats are my jam! After noticing my cholesterol was high and my mind wasn’t as sharp as I would like, I started researching foods proven to help lower cholesterol and increase brain function. It was suggested I make oatmeal a regular part of my diet, which was no problem because I love…
Category: fablife
F.A.B. Life 101: Boundaries
This week’s lesson covers the importance of creating and maintaining healthy boundaries Before you even THINK about saying yes press play. Required Reading: Boundaries by Dr. Henry Cloud & Dr. John Townsend Quote:“No” is a complete sentence.” ~ Anne Lamott
F.A.B. Life Principle # 1
STFU and LISTEN. A woman’s primary source of power on the earthy plane is communication. We ask for what we need. We speak our intentions. We use words to communicate our visions. Sweetness spills from our lips when we are called upon to soothe a battered soul. Most Western religious traditions are built upon the promise…
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